Friday Sculpt Whiteboard: Clean and Press !!!!!

Hey all !!!

Here we go: its friday ha ha

WTH for 25 Min: as many times through this ladder and you can !!

Clean and Press x 8(r,l)
Plyo Jump x 6
Squat Thrust x 8

Clean and Press x 6 (r,l)
Plyo Jump x 6
Squat Thrust x 8

Clean and Press x 4
Plyo Jump x 6
Squat thrust x 8

Train Hard. Train Smart

Josh