Tuesday Sculpt Whiteboard Workout- ok…. so it kinda looks like a challenge

Hey guys and girls,

What a great monday workout ! Gym was jammin all afternoon and people were focused on getting a good start on their week. Main focus: Get better, get stronger
Lets let the journey continue and take it into a tuesday workout.

Here we go: ok ok… so it could kinda look like a challenge. Lets roll !

100 Snatches: on each arm
or
100 snatch pulls

6 rope climbs

100 box jumps

Do I need to say any more ????? See you at the Sculpt Training Gym

Train Hard. Train Smart

Josh