Hey yo!!!!
Here we go !!
2 rounds
10 thrusters
20 kb swings
8 burpees
8 thrusters
20 swings
8 burpees
6 thrusters
20 kb swings
8 burpees
Train Hard. Train Smart
Josh
Hey yo!!!!
Here we go !!
2 rounds
10 thrusters
20 kb swings
8 burpees
8 thrusters
20 swings
8 burpees
6 thrusters
20 kb swings
8 burpees
Train Hard. Train Smart
Josh