GROUP WORKOUT MEMBERSHIP
Looking for the area's best group workouts?
Whether you want a cardio focused class using rowers, ski-erg's or Versaclimbers... or a strength based class with free weights, we have class times in the morning and evenings to suit your lifestyle!
The Group Training Membership will give you the ability to workout as many times as you'd like each week and will reoccur each month. If you'd rather drop in here and there, you are more than welcome to buy a package of 10 workouts and use them as you please within a 90 day period.
We want you to be sure this is the place for you. Come check us out for a free group class at no charge! You can pick which class you'd like, and if you think we're a good fit for your needs, we'll assist you in choosing the right membership!
Give us a call at (330) 523-7232 or click the button below to schedule your first group class!
Hannah initially began with us at Sculpt Fitness preparing for a half marathon. After coming in for her initial few weeks, she couldn't believe how much stronger she became, which added to her running ability! Hannah now can do so many new things with her increased strength and muscle tone!
Tim began with the Sculpt Fitness Group Training membership after not being happy with how he looked or felt. Having the support of the group environment helped give him the confidence to do a bit better each day. Tim loves how the trainers design and help throughout the workouts too!
BENEFITS OF CHOOSING OUR GROUP TRAINING MEMBERSHIP
4 DIFFERENT CLASS TYPES FEATURING CARDIO & STRENGTH EXERCISES
Sculpt Fitness has 4 different class types offered at multiple times throughout the day.
- Sculpt-Fit
- Head to Toe
- Legs and Core
- Strength - Cardio - Flexibility
No matter if you want to focus on cardio, strength, or both during the week, you have the freedom to choose different classes each day, or come to the same one. The choice is yours!
MULTIPLE CLASS TIMES THROUGHOUT THE MORNING AND EVENING
A big deal breaker for most people choosing a gym and sticking to it is the class times offered for workouts.
We have classes that begin as early as 5:30am and are last offered at 5:30pm.
So if you prefer coming before you head into work or right after, we have made it convenient to make it to a workout on your schedule!
HAVE THE SUPPORT AND MOTIVATION OF UP TO 10 PEOPLE PER CLASS
With each class offered at Sculpt Fitness, we cap our classes at no more than 10 people.
This lets our trainers give attention and focus to each individual in helping them during the workout and correcting any mistakes they see.
Another benefit of this is that being with a group of others and working together can provide great motivation to each other.
GROUP CLASSES OFFERED
Sculpt-Fit
WHAT: This is the crown jewel of Sculpt Fitness. Sculpt Fit is an advanced class that is built on the needs of each client. Each day there is a different work out of the day. This class has huge variety and can include cardio, barbells, ropes, pull ups, squats, sleds, & everything else our expert personal trainers build. This is our version of circuit training.
WHY: These progressive programs will have you learning some new material that may never have done before. These types of variable programming will help you achieve many of your fitness goals. Although you can say that members will lose fat, gain muscle etc, these slightly more advanced programs will be pushing you towards your limits.
- Monday's at 6am , 7am , 8:15am , 12pm & 5:30pm
- Tuesday's at 6am , 7am , 8:15am , 4:30pm & 5:30pm
- Wednesday's 6am , 7am , 8:15am , 12pm & 5:30pm
- Thursday's at 6am , 7am , 8:15am , 12pm & 5:30pm
- Friday's at 6am , 7am , 8:15am , 12pm , 4:30pm & 5:30pm
- Saturdays at 9am
Head-To-Toe
WHAT: This is a high intensity workout that works your whole body during every workout. We use very functional training and use every piece of equipment that we have in the gym. We will focus on getting your heart rate up and your muscles strong.
WHY: Full body workouts that incorporate both resistance training and cardio are great ways to burn a lot of calories in a short period of time, and have your body burning calories for hours after the workout ends. Full body workouts that we do in Head to Toe are a great way to build muscle as well as aid in fat loss.
- Monday's at 5:30am and 4:30pm
- Tuesday's at 5:30am and 12pm
- Wednesday's 5:30am and 4:30pm
- Thursday's at 5:30am
- Friday's at 5:30am
Strength - Cardio - Flexibility
WHAT: A class that places a balanced focused on helping you improve a combination of strength, cardiovascular endurance and even flexibility. The mixture of all three creates a unique experience for each member and allows each person to focus on improving his or her imbalances.
WHY: It can be easy to place flexibility and even cardio on the back burner when you are busy with day to day life, or wanting to improve your strength. This helps you come back to focus on improving all three areas without sacrificing the others.
- Tuesday's at 9:30am and 4:30pm
- Thursday's at 9:30am and 4:30pm
- Sundays at 8am
Legs And Core
WHAT: A class that focuses on two very important muscle groups that tend to get overlooked in most workout plans...those being your legs and core. With this class you'll incorporate strength and endurance movements that will have your legs shaking and your core sore afterwards!
- Wednesday's at 9:30am
- Friday's at 9:15am
MEMBERSHIP RATES
- Gives you 10 group workouts to use in a 90 day period.
- 4 types of group workouts offered during the week.
- Early morning, afternoon, and evening classes available!
- Ability to workout as many times as you'd like each week!
- 4 types of group workouts offered during the week.
- Early morning, afternoon, and evening class options.
FREQUENTLY ASKED QUESTIONS
"What all is included in the all access group training membership?"
Our all access group membership gives you the ability to workout as many times as you want each week!
You can choose from any of our classes offered at any of the times listed during the day.
This membership is 155.00 per month and will auto renew on a monthly basis.
"Can I just drop in here and there for a workout?"
Yes you can!
We have two different options if you don’t see yourself using the group classes very frequently.
You can purchase a 10 pack of sessions for 150.00 or pay a drop in fee of 15.00 per class.
"I saw that you guys offer personal training, can I do both private training and group classes?"
Sure!
If you sign up for a group training membership but want to add additional private workouts with our personal trainers, we can offer you those workouts at a discount since you now have the group training membership!
Bring that up to the trainer after your free group class and they can assist you in having both group and private workouts each week. 🙂
"Is this a Crossfit gym?"
No way!
We are not affiliated with Crossfit and it’s style of workouts. We do offer a variety of workout types in a group setting, but we won’t just throw you into the fire with an intense circuit that you are uncomfortable doing.
We will assist you from where you are starting from in a fitness standpoint, and will help you progress each and every week.
"I'm a bit weary of joining a group gym, I've done it before and it's always so competitive against the others members! Is Sculpt Fitness the same?"
We confidently can say that we do not put a primary focus on competition or doing more than you should from a safety standpoint. We understand that when people compete against each other or try to lift more weight than they can handle, the focus is taking away from improving his or her health, and instead is about trying to out do one another.
We will encourage you to your very best, push yourself when you feel up to it that day, or to dial it back a bit if your form isn’t quite up to par that day.
"I'm ready! How do I get started?"
The first step is to either give us a call at (330) 523-7232 , email us at [email protected] , or drop in to see us at 2236 N Cleveland Massillon Rd, Akron, OH 44333
HOW TO GET STARTED WITH GROUP WORKOUTS AT SCULPT FITNESS
To get started at with group workouts, give us a call at (330) 523-7232 , or select the button below to schedule a complimentary group workout!
After you choose which workout class you'd like to come to , you'll meet with a personal trainer shortly before class to fill out some health history forms, followed by your group class.
If you think we are the place for after that, the trainer will help you afterwards in choosing the all access group membership or a 10 pack of classes. No strings attached or commitment necessary if you don't think its a good fit.
GYM LOCATION
- 2236 North Cleveland Massillon Road Unit B, Akron Ohio 44333
- (330) 523-7232
- [email protected]