Our Sculpt-Fit group workout is what we have become known for in group fitness in Akron Ohio over the past few years. Sculpt Fit is a well balanced class that focuses on a mix of strength training and cardio that'll hit your whole body! You will have the focus of a Sculpt Fitness trainer for the entire workout, giving workout cues and modifying the workout based on each individuals needs.
Each day there is a different workout of the day. This class has huge variety and can include cardio, barbells, ropes, pull ups, squats, sleds, & everything else our expert personal trainers build. This is our version of circuit training.
Why come to the Sculpt-Fit class? The workout is designed to have you progress and grow each week. This type of workout will help you achieve your fitness goals of weight loss, strength gain, and improving your overall health.