SMALL GROUP TRAINING
Whether you want a cardio focused class using rowers, ski-erg's or Versaclimbers... or a strength based class with free weights, we have class times in the morning and evenings to suit your lifestyle!
The small group workouts are best suited for those who like working out with others, enjoy being pushed and motivated by seeing others work hard, and if you are looking for guidance/coaching from a certified personal trainer.
With a variety of class times offered during the week ranging from early mornings and evening times, you have the ability to workout every day if you'd like! Our trainers will be there to guide you through each workout in a safe manner, our members describe it as private personal training but in a group environment (we know you'll love it!).
Hannah initially began with us at Sculpt Fitness preparing for a half marathon. After coming in for her initial few weeks, she couldn't believe how much stronger she became, which added to her running ability! Hannah now can do so many new things with her increased strength and muscle tone!
Tim began with the Sculpt Fitness Group Training membership after not being happy with how he looked or felt. Having the support of the group environment helped give him the confidence to do a bit better each day. Tim loves how the trainers design and help throughout the workouts too!
BENEFITS OF CHOOSING OUR GROUP TRAINING MEMBERSHIP
THE COACHING & GUIDANCE THAT USUALLY IS FOUND ONLY IN PRIVATE WORKOUT SESSIONS
When we ask our group members what they love the most about the group workouts at Sculpt Fitness, they speak of how the trainers coach, modify and adjust each workout for the individual, just like they would if you were working 1-on-1 with a personal trainer!
We will be there to adjust to make sure you are safe and able to progress based on your fitness level.
MULTIPLE CLASS TIMES THROUGHOUT THE MORNING AND EVENING
A big deal breaker for most people choosing a gym and sticking to it is the class times offered for workouts.
We have classes that begin as early as 5:30am and are last offered at 5:30pm.
So if you prefer coming before you head into work or right after, we have made it convenient to make it to a workout on your schedule!
HAVE THE SUPPORT AND MOTIVATION OF UP TO 6-8 PEOPLE PER CLASS
With each class offered at Sculpt Fitness, we cap our classes at no more than 8 people.
This lets our trainers give attention and focus to each individual in helping them during the workout and correcting any mistakes they see. It also allows us to keep the gym clean and give each member plenty of space!
ABOUT OUR SCULPT-FIT CLASS
Our Sculpt-Fit group workout is what we have become known for in group fitness in Akron Ohio over the past few years. Sculpt Fit is a well balanced class that focuses on a mix of strength training and cardio that'll hit your whole body! You will have the focus of a Sculpt Fitness trainer for the entire workout, giving workout cues and modifying the workout based on each individuals needs.
Each day there is a different workout of the day. This class has huge variety and can include cardio, barbells, ropes, pull ups, squats, sleds, & everything else our expert personal trainers build. This is our version of circuit training.
Why come to the Sculpt-Fit class? The workout is designed to have you progress and grow each week. This type of workout will help you achieve your fitness goals of weight loss, strength gain, and improving your overall health.
FIND OUT OUR GROUP CLASS SCHEDULE
DOWNLOAD THE SCULPT FITNESS APP TODAY
Download the Sculpt Fitness App in the App Store as well as Google Play Store. See available class times, group membership options available, and ability to pay for your membership too.
FREQUENTLY ASKED QUESTIONS
"What all is included in the all access group training membership?"
Our all access group membership gives you the ability to workout as many times as you want each week!
You can choose from any of our classes offered at any of the times listed during the day.
This membership is 155.00 per month and will auto renew on a monthly basis.
"Can I just drop in here and there for a workout?"
Yes you can!
We have two different options if you don’t see yourself using the group classes very frequently.
You can purchase a 10 pack of sessions for 155.00 or pay a drop in fee of 15.00 per class.
"I saw that you guys offer personal training, can I do both private training and group classes?"
Sure!
If you sign up for a group training membership but want to add additional private workouts with our personal trainers, we can offer you those workouts at a discount since you now have the group training membership!
Bring that up to the trainer after your free group class and they can assist you in having both group and private workouts each week. 🙂
"Is this a Crossfit gym?"
No way!
We are not affiliated with Crossfit and it’s style of workouts. We do offer a variety of workout types in a group setting, but we won’t just throw you into the fire with an intense circuit that you are uncomfortable doing.
We will assist you from where you are starting from in a fitness standpoint, and will help you progress each and every week.
"I'm a bit weary of joining a group gym, I've done it before and it's always so competitive against the others members! Is Sculpt Fitness the same?"
We confidently can say that we do not put a primary focus on competition or doing more than you should from a safety standpoint. We understand that when people compete against each other or try to lift more weight than they can handle, the focus is taking away from improving his or her health, and instead is about trying to out do one another.
We will encourage you to your very best, push yourself when you feel up to it that day, or to dial it back a bit if your form isn’t quite up to par that day.
"I'm ready! How do I get started?"
The first step is to either give us a call at (330) 907-722 , email us at [email protected] , or drop in to see us at 2236 N Cleveland Massillon Rd, Akron, OH 44333
GET STARTED WITH GROUP WORKOUTS
To get started at with group workouts, give us a call at 330-907-4722 , or select the button below to schedule a complimentary group workout!
After you choose which workout class you'd like to come to , you'll meet with a personal trainer shortly before class to fill out some health history forms, followed by your group class.
If you think we are the place for after that, the trainer will help you afterwards in choosing the all access group membership or a 10 pack of classes. No strings attached or commitment necessary if you don't think its a good fit.
GYM LOCATION
- 2236 North Cleveland Massillon Road Unit B, Akron Ohio 44333
- 330-907-4722
- [email protected]