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Sculpt Fitness Personal Training Gym in Akron Ohio
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kettlebells akron ohio

Sculpt Fitness Personal Training Gym in Akron Ohio
Sculpt Gym
August 30, 20110Comments

Tuesday white board !

Well I now realized after the first group came in today that I didn't schedule the Tuesday workout to post ! My bad all So without further delay: 26 minute AMRAP
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Sculpt Fitness Personal Training Gym in Akron Ohio
Sculpt Gym
August 25, 20110Comments

Thursday Whiteboard- Heavy Day

Hey guys and girls, Theres always a time and place to throw around some heavier stuff. Today is the day ! They benefits of decreasing the reps,
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Sculpt Fitness Personal Training Gym in Akron Ohio
Sculpt Gym
August 8, 20110Comments

Monday white board- 100’s challenge

Happy Monday, I figured why not kick off the week with a solid challenge. After programming a lot of odd object work over the last few weeks I was
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Sculpt Fitness Personal Training Gym in Akron Ohio

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