Hey guys and girls,
What a great monday workout ! Gym was jammin all afternoon and people were focused on getting a good start on their week. Main focus: Get better, get stronger
Lets let the journey continue and take it into a tuesday workout.
Here we go: ok ok… so it could kinda look like a challenge. Lets roll !
100 Snatches: on each arm
or
100 snatch pulls
6 rope climbs
100 box jumps
Do I need to say any more ????? See you at the Sculpt Training Gym
Train Hard. Train Smart
Josh
